It’s February and every year this is when I see my motivation start to disappear for the gym. After the December I find myself, along with many others, not being as strict with myself about getting up before work and going to the Gym. When my alarm goes off now, with one eye open my mind ponders the gym? Or another hour in bed? The latter is fast becoming a more appealing option.
The key to falling into this trap is to mix up your routine. I love to do all sorts of exercises from Salsa to RPM. Dubai is a great place for me as everything is on offer and there is no limit to latest fitness trends that are on offer. Hence my delight when L’Atelier Aquafitness invited me to attended an early morning class.
There was no pondering the morning my alarm went off to attend an aquafitness class with a twist! Imagine aquafitness mixed with RPM…….