I now have to avoid all products made from cow, sheep and goat milk! When I first found out this information, I thought it would be easy. I was wrong! As I returned home for my lunch I started to realise nearly everything I had in my house to eat had some ingredient that contains dairy.
The same happened when I was eating out I became one of those annoying people at restaurants asking the waiter 1000 questions about the menu.
How is the food prepared?
Do you use butter in the sauce?
I found it so frustrating. I was eating out at restaurants and half way through my meal realised it contained diary. I have to avoid so much more than just milk:
The list is endless.
I was wondering how difficult can this be. I have decided to write about my journey to help others who might have the same problem as I do. If anyone has advice that would help me please feel free to get in touch.
I will keep you informed if I find any great places in Dubai that has a suitable menu for a dairy free lifestyle.
In the meantime, if anyone has any great recipes please let me know! Together we can make this a fun journey exploring a new way of eating 🙂